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Submitted by: Christina Cordle

Life coaching can be considered as one thing that people need in order to a clear direction in their lives. And so, people who have troubles with their personal lives, their marriages, their business, etc. can seek the help of a life coach.

Specifically, here are the things that a coach can do in order to help you:

The first task will be on knowing all about you. Basically, you will be sharing all about yourself. As you share who you are to your coach, you can slowly gain a better understanding of yourself. You may be able to dig up things which you previously did not know about yourself. For the part of the life coach, he or she will be able to assess who you are. And this knowledge will be essential in determining the next steps of your client-coach relationship.

Then, together with your coach, you will be identifying what your problems are and what issues you are having trouble dealing with. This can be uncovered during the assessment phase. Also, you may be able to tell your coach what things you are having a lot of difficulty with if you are aware of them.

After identifying what you need to get over with or what problem you need to find a solution to, you can now determine what you want the ending to be. This will be identifying what you want to happen to your life after the session, a week from now, or a year from now. This can be called creating a vision. The goal is different from the vision that you are seeing for yourself in the future. As you have a life coach, you will be guided on the things that you can do

Next, you can now list down your goals. These are the things that you want to achieve in order for your life to become better from your perception. In the whole of this task, a coach would, ideally, be there in order to guide you with the right things that you should do. But ultimately, you will be the one to determine what you want to achieve with your life. Also, you need to know what lengths you would be willing to go to.

The actions and tasks that you need to take in order to achieve your goals also need to be determined. And just like all the other tasks, you, as the client will be the one to set them. Of course, since this can be a tricky part of the process, your life coach will take an active part in helping you enumerate what you need to do.

The life coach would also help you name family members, friends, or acquaintances that you think will be able to help you while you go through the tasks. These will be the people whom you think will be instrumental in the positive change that you are trying to create in your life.

About the Author: Christina Cordle enjoys writing for Coachestrainingblog which is an online resource on

become a life coach

and

life coach course

as well as other related subjects.

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